Top Health News — ScienceDaily Top stories featured on ScienceDaily’s Health & Medicine, Mind & Brain, and Living Well sections.
- Watching too much TV in midlife may shrink the brainon July 21, 2026 at 1:29 pm
Watching television very often in midlife may be linked to troubling brain changes decades later. In a study of about 1,700 adults, frequent TV viewers later showed smaller brain regions involved in memory, decision-making, and visual processing, along with more signs of damage in the brain’s white matter. Surprisingly, sitting itself did not appear to be the main issue, since people who spent long hours seated at mentally engaging jobs often showed healthier brain patterns.
- Scientists found mystery bacteria inside one of the ocean’s most elusive whaleson July 21, 2026 at 5:10 am
Scientists studying decades of pygmy sperm whale strandings have uncovered three previously unknown types of Helicobacter bacteria hiding in the animals’ stomachs. All four infected whales showed serious digestive damage, including inflammation, ulcers, scarring, and parasite infestations, although the bacteria were not confirmed as the cause of death.
- New molecular map reveals how the flu virus hijacks human cellson July 21, 2026 at 4:59 am
Scientists uncovered how influenza A commandeers human cells, including a surprising strategy that dissolves tiny structures in the nucleus and releases proteins the virus may use to reproduce. The detailed molecular map could reveal new drug targets and help researchers study dangerous flu strains such as H5N1.
- This food compound may help vaccines work better in older adultson July 21, 2026 at 3:51 am
A naturally occurring compound found in foods such as wheat germ, mushrooms, and aged cheese may help older adults build stronger protection after vaccination. In a small pilot trial, researchers gave spermidine supplements to adults over 65 following their third COVID-19 vaccine dose. The biggest improvements appeared among people whose immune systems initially responded poorly, with higher antibody levels and stronger activity against several variants.
- New antibody drug stops aggressive prostate cancer from spreadingon July 21, 2026 at 2:23 am
Scientists have developed a fully human antibody that halted the growth and spread of aggressive prostate cancer in preclinical research. Although more testing is needed, the drug’s unusual mechanism could open the door to a safer new treatment for advanced cancer.
- Scientists detect hidden skin damage before it becomes visibleon July 20, 2026 at 1:38 pm
Scientists have discovered a hidden warning sign of skin damage that appears before collagen fibers visibly thin, break, or lose their connections. Using advanced light-based techniques, the team found that collagen’s carefully organized molecular “handedness” can collapse even while the tissue still appears structurally intact and contains the same amount of collagen. This suggests that skin may begin deteriorating at a much deeper level long before conventional imaging can detect a problem.
- Alzheimer’s breakthrough: Scientists restore two hours of sleep without clearing brain plaqueson July 20, 2026 at 10:05 am
Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation that kept the brain from getting enough deep, restorative sleep. Temporarily removing most of these cells restored more than two hours of sleep per day, even though the plaques remained unchanged.
- Scientists discover a protein that protects the brain from Alzheimer’s damageon July 20, 2026 at 5:28 am
A protein called SORLA may act as a powerful defense against the toxic tau tangles involved in Alzheimer’s disease. Mice with extra SORLA had less tau accumulation, less brain atrophy, and healthier connections between neurons, while mice without it experienced more severe damage. The findings also revealed a possible drug target that could help control harmful activity in supporting brain cells.
- UCLA scientists develop mineral sunscreen without the chalky white caston July 20, 2026 at 3:32 am
Scientists have redesigned zinc oxide particles to create a mineral sunscreen that protects against ultraviolet radiation without leaving such a noticeable white cast. The SPF 30 formula could make sunscreen easier and more appealing to use across a wider range of skin tones.
- The mysterious hum heard around the world may finally have an explanationon July 19, 2026 at 12:07 pm
The mysterious sound known as The Hum has been reported worldwide for decades, yet its source often remains impossible to find. Researchers tested whether people who hear it have exceptional low-frequency hearing or measurable sounds produced inside their ears, but neither explanation fit most participants. The strongest possibility is that many cases involve low-frequency tinnitus, even though the sound seems completely external.