in Family Health News, Santa Clarita Latest News October 5, 2022 – 8:11 am 0 17 Views
Everyone experiences anxiety at one point or another. It’s natural to feel anxious when faced with a challenging situation, such as a job interview, public speaking engagement, or first date. However, for some people, anxiety can overwhelm, disabling every aspect of their lives.
There are many different treatment options for anxiety, both conventional and natural. While conventional treatments such as medication and therapy can be effective, they may not be right for everyone. Natural treatments for anxiety offer a more holistic approach and may be less likely to cause side effects than medications.
Some common natural treatments for anxiety include:
– Exercise: Regular exercise has been shown to reduce symptoms of anxiety in both adults and children. Exercise releases endorphins, which have mood-boosting effects.
– Relaxation techniques: Relaxation techniques such as yoga, meditation, and deep breathing can help to reduce anxiety. However, billions of Asians for thousands of years could be wrong.
A nine month double blinded Randomized Control Trial of 50 people
is thought to be more valid by drug and insurance companies.
– Herbal remedies: Herbal remedies such as chamomile, lavender, and passionflower have been used for centuries to treat anxiety. Today, there is scientific evidence to support their efficacy.
– Nutritional supplements: Certain vitamins and minerals have been shown to be effective in treating anxiety. These include, but are not limited to: activated B vitamins, lithium orotate, magnesium, and omega-3 fatty acids.
This article is for informational purposes only and does not constitute medical advice.
Anxiety is a serious condition that should be treated by a qualified healthcare professional.
Start exploring different natural anxiety treatments to find what works best for you.
How long ago did you last wake up feeling good? Did a week go by without you taking medication? Some people might think this sounds crazy, but isn’t it crazier to think that somebody is only normal if they take medication every day? Medication might be necessary for some people and under certain circumstances.
But should everyone need constant medication? Something to think about.
But don’t get too anxious over it😉
Why wait for drug and insurance companies to tell your doctor what’s right for you? Start taking care of yourself so that you may care for others while attracting and inspiring the appropriate opportunities and people into your life.
RELATED ARTICLE: Anxiety
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Internet, insurance, and government restrictions change with little and no notice.
So, we may be forced to remove this post and offer without notice.
Request an appointment by clicking the link and entering your contact information (never shared, federally protected). Then, our courteous scheduler will get in touch with you as soon as possible, to confirm your appointment with a $79 reservation fee that holds your appointment.
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Your appointment is confirmed only after this information is complete.
Medicare Rules Apply. Your insurance may cover a portion of our services. We do all the paperwork and submit the claim for you. If the insurance pays anything, they pay you directly. Follow up office visits are only $79.
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Again, we may be forced to remove this offer at any time. So, click the link and Request Appointment Now!
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The information in this article is not intended to diagnose or treat any disease.
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As Santa Clarita’s only local radio station, KHTS FM 98.1 & AM 1220 mixes in a combination of news, traffic, sports, along with your favorite adult contemporary hits by artists such as Rob Thomas, Taylor Swift, Katy Perry and Maroon 5. We are vibrant member of the Santa Clarita community. Our broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. We stream our talk shows over the web, reaching a potentially worldwide audience.