February 4, 2023

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How to get rid of bad breath? Experts agree that the best way to get rid of bad breath is to keep the mouth clean. Brushing daily, rinsing after every meal, not staying hungry for a long time, drinking water frequently, etc. are such measures, through which this problem can be avoided to a great extent. However, there are some home remedies through which relief can be found.
According to a report in Dental Health, bacteria in the mouth release bad gas and saliva inhibits this release. The more hydrated you are, the less bad breath you will have. So if your mouth is dry then just drink a glass of water.
According to a report by NCBI, if you always have bad breath, then you should keep some herbs like mint or basil leaves in your pocket. It certainly isn’t going to clean your teeth, but it will save you from the strong odor. It is very effective, but it only works for a short time.
Carry an apple with you when you leave the house. Apples contain oxidized polyphenols, which help neutralize bad breath. And they also clean your teeth because of their texture.
Lemons are not only healthy, but they are also useful against bad breath, as they kill bacteria that can cause unwanted odors. Simply suck on a slice of lemon or squeeze it into a glass of water. It is very effective even after eating garlic or onion.
If you have persistent bad breath, just stash a little breath gel in your pocket or purse. It is a great solution for people who have joint or muscle problems and cannot chew gum.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.

Bhagyashree Soni is a software engineer with soft writing skills. She is a degree holder from the International School of Entrepreneurial Leadership. She has been a state-level badminton champion and chess player. A woman with a forthright attitude enjoys her writing passion as her chosen career. Writing in the context of feminism, social cause and entrepreneurship is her forte.
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