November 26, 2022

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From white water rafting through the black water rivers of Argentina, to unwinding in the naturally heated Blue Lagoon of Iceland, these tours have something for everyone.   
Health and Fitness Travel, the wellness holiday specialists, announced the launch of their new Active Tours and Wellness Tours in a variety of exciting destinations, including Costa Rica, Japan and Iceland. These tours are specifically crafted to engage both the muscles and the mind with the Active Tours collection offering destinations spanning the globe from Argentina to Japan and the wellness tours featuring everything from the culinary to the cultural against a stunning backdrop of vibrant destinations such as Bali, Peru and Italy. 
Cultural awareness has been proven to have a significant impact on mental health, and as such progressively more travellers are seeking a holiday that not only enriches the mind, body and soul, but also actively promotes the discovery of a different culture. By stimulating and refreshing the mind through a mixture of various wellness activities, these tours meet this growing trend, combining the benefits of exercise and invigorating the mind, with new experiences and cultures.  
From white water rafting through the black water rivers of Argentina, to unwinding in the naturally heated Blue Lagoon of Iceland, these tours have something for everyone.   
Paul Joseph, Founder of Health and Fitness Travel, says “These Active and Wellness Tours meet the demand for combined health, fitness and cultural holidays. Consumers are constantly seeking new ways to reduce illness and alleviate symptoms of stress and burnout, and these tours offer exciting opportunities to uncover different cultures, enhancing cultural awareness whilst increasing fitness levels and improving overall well-being” .
The active tours are ideally suited to adventurous travellers who can explore the chosen destination on a range of different energetic activities, in the company of like-minded individuals. Whereas, well-being conscious travellers can unwind and embark on a health journey of self-discovery, delving deeper into the culture of their chosen destination on a wellness tour. Active and Wellness Tours ensure an enriching experience, rejuvenating the mind and body to improve overall well-being.
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