Whether you’re setting up a state-of-the-art home gym or simply looking to invest in a single machine to work out whenever you’re in the mood, treadmills are one of the hottest commodities on the exercise market. Fueled by a renewed interest in home gym equipment, a treadmill eliminates the need for a trip to the health club or worse, a jog in the rain or heat. Whether you’re training for a marathon, trying to increase your daily step count or simply hate waiting at the gym for open equipment, the best treadmills for every routine are ready to roll into your home.
No matter what your goals or the space you have to achieve them, we’ve rounded up the best … [+]
With the growing popularity of at-home exercise equipment comes an equally impressive number of machines out there—from affordable picks to high-tech models. Finding the right treadmill can be overwhelming, but that’s why we’ve rounded up 10 of the best treadmills for home use, as well as tips that will help you decide which treadmill is right for you. If you’re looking for another essential home exercise accessory to round out your workouts, consider adding one of the best workout mirrors or spin bikes to your space as well. And if you need to exercise with a youngling in tow, consider a jogging stroller to take your workout outdoors with the kids.
Dimensions: 80 x 38 x 65 inches | Max user capacity: 300 pounds | Speed range: 0 to 12 mph | Incline range: -3 to 15%
NordicTrack is a respected brand that has a wealth of experience making exercise gear. The Commercial 1750 demonstrates that with a solidly built treadmill that should stand up to many years of use. It has a 3.5 CHP motor and a 22-by-60 inch running path with auto adjust technology that allows the treadmill to adjust your incline, decline and speed automatically. All together, it adds up to a quieter experience that greater resembles the open road from the comfort of your home. You can take it up to 12 mph and simulate hilly runs with an incline of up to 15% or decline down to -3%.
The treadmill also boasts a large, vibrant 14-inch HD touchscreen display, and it swivels so you can see it anywhere in the room. It may not be quite as impressive as the 22-inch display on NordicTrack’s X22i treadmill, but you won’t find yourself wishing you had a larger screen. Tactile buttons along the sides of the display make it easy to change the grade and speed, and it syncs with a separately-sold heart rate monitor to fine tune your workouts. The system allows you to use NordicTrack’s iFit personal training app which connects you with trainers from around the world, and integrated Google Maps allows you to run anywhere in the world.
Bottom line: The NordicTrack Commercial 1750 hits all the right notes and is consequently very much in demand, which is why it often goes out of stock.
Dimensions: 70 x 34 x 55 inches (Folded: 46 x 34 x 61 inches) | Max user capacity: 300 pounds | Speed range: 0.5 to 10 mph | Incline range: 0 to 10%
While you can certainly find less expensive treadmills, the Horizon Fitness T101 is the best intersection of price and features. It’s a somewhat small treadmill at just 20-by-55 inches, but it still offers the essential specs that most will probably want. It’s powered by a modest 2.25 CHP motor and offers speeds up to 10 mph and an incline up to 10%. Heart rate is measured through the hand grips, and a small cooling fan helps keep you from melting on hot workout days. There’s an easy-to-use command center console and Bluetooth connectivity that lets you play audio from your phone through built-in speakers. And the treadmill comes with about 30 pre-set workouts programs.
Despite offering all those basics, it still manages to fold up—similar to the way the ProForm SMART Pro 2000 folds up, though perhaps not as efficiently—so it can take up less space when not in use. Still, it’s hard to beat the price tag, especially now that it’s 35% off.
Dimensions: 77.3 x 35.3 x 59.6 inches | Max user capacity: 300 pounds | Speed range: 0 to 12 mph | Incline range: -3 to 12%
The ProForm Smart Pro 2000 is a deceptively large treadmill, heavy duty all around and equipped with a generously wide 22-inch running deck. But it doesn’t need to take up a lot of floor space 24/7 because when it’s not in use, the Pro 2000 folds up for a much smaller footprint.
It’s a great choice for dedicated runners thanks to the beefy 3.5 CHP motor, ProForm’s ProShox Cushioning system and the fact that it has both an incline (up to 15%) and a decline (3%). Not a lot of treadmills offer a decline, so your runs can simulate hills better than most.
The console includes an integrated 10-inch LCD display that works with ProForm’s subscription-based iFit service, which delivers streaming, on-demand guided workout sessions. The app can actively control the settings on your treadmill, adjusting speed and incline to match the workout. (Just be warned: The screen is only compatible with the iFit app or can be used in manual mode.) There’s also an included heart rate sensor, cooling fan and integrated Bluetooth speakers.
Dimensions: 69.3 x 31 x 49.2 inches | Max user capacity: 300 pounds | Speed range: 0.5 to 12 mph | Incline range: 0 to 10%
The Echelon Stride is a treadmill with a modern sensibility. It’s equipped with Bluetooth and can be used with your own tablet (there is no built-in screen), and it folds up automatically at the press of a button, after which you can wheel it out of the way into any corner of the room. With its 1.75 CHP motor, it’s not the most powerful treadmill you can find, but the machine manages a top speed of 12 mph and has a maximum incline of 10%.
While you can use the Stride manually, you’ll get the most out of it if you sign up for a membership to Echelon’s on-demand fitness program. You’ll get access to live classes as well as streaming on-demand sessions, and you can compete on the leaderboard with your own social circle of family and friends. While the monthly fee is $40 per month, the price drops to as little as $29 per month if you commit to a two-year plan.
Dimensions: 49 x 27 x 42 inches | Max user capacity: 265 pounds | Speed range: 0.5 to 7 mph | Incline range: N/A
Not everyone has a room dedicated to serving as a full home gym. If space is at a premium, the Goplus 2-in-1 Folding Treadmill does exactly what the name says. The handrail folds down so the entire treadmill folds flat and can be rolled under your bed or sofa.
It’s not especially large; the deck is 16 inches wide and 40 inches long, which makes it easy to store but a little cramped in daily use. And there’s no console on the top of the handrail; the compact and minimalist display, which you can operate with a remote control, is down at your feet. There is a stand for your phone, though, and a Bluetooth speaker.
GoPlus calls this a 2-in-1 treadmill because, with the handrail folded down, you can use it for walking or jogging up to about 2.5 mph. Raise the rails and you can run at a maximum of 7 mph, powered by the modest 2.25 CHP motor.
Dimensions: 78 x 37.6 x 62.8 inches | Max user capacity: 350 pounds | Speed range: 0 to 12 mph | Incline range: -5 to 15%
The Bowflex Treadmill 10 is a smart choice for bigger folks looking to get into walking, jogging or running. The deck, which has Comfort Tech cushioning for softer impact, supports a maximum user weight of 350 pounds, which is also at the high end of what many consumer treadmills are equipped to handle.
And one of the best parts? It has an extra large, 22-inch LCD display that you can use to access 26 built-in workout programs to burn calories, run further or get faster. The machine inclines up to 15% and you can vary the speed up to 12 mph.
Dimensions: 76.5 x 40 x 73 inches | Max user capacity: 300 pounds | Speed range: 0.5 to 12 mph | Incline range: 0 to 40%
If you have the space and the budget, the NordicTrack Commercial X32i is an excellent splurge option. Although this commercial-grade treadmill is pricey, you’re paying for a machine that’s designed to stand up to daily pounding for years with users up to 300 pounds. And it has a 4.25 CHP motor—significantly more powerful than most.
It comes equipped with an upgraded 32-inch LED touchscreen and includes both Bluetooth and Wi-Fi connectivity, so you can connect it to any of your favorite mobile apps. And with an iFit subscription, you can take advantage of live workouts as well as pre-recorded options from places like Austria and Africa.
Dimensions: 79.9 x 35.08 x 59.25 inches | Max user capacity: 300 pounds | Speed range: 0 to 12 mph | Incline range: -3 to 12%
Even though Peloton might be the treadmill you think of when it comes to taking classes, the NordicTrack EXP 10i is the treadmill you probably want to use to follow an on-screen trainer. And for a fraction of the price, to boot.
The 10-inch screen that relies on NordicTrack’s excellent iFit app lets you choose from a library of 17,000 or so guided workouts set in beautiful locations across seven continents. You also have access to studio workouts, yoga, cross-training and more. Want to run anywhere on earth? NordicTrack lets you with help from Google Maps. And the workout sessions can take control of the treadmill to dial in the appropriate incline and speed without your manual input. Meanwhile, you can connect your mobile device to the Bluetooth speakers to play your favorite music.
The treadmill itself is built around a 3.5 CHP motor and the belt is padded with NordicTrack’s FlexSelect Cushioning that helps simulate a real running experience while lowering the impact on your joints. You get a range of -3% to 12% incline and 12 mph speed.
Dimensions: 80 x 33 x 58 inches | Max user capacity: 375 pounds | Speed range: 0.5 to 12 mph | Incline range: 0 to 15%
While you can use any treadmill for walking, the Sole F80 is a top pick. It has a wide 22-inch belt that’s double woven with a one-inch cushion flex, so your feet stay comfortable even during longer workouts. Quick adjustment controls on the arm rests make it easy to control the speed and incline while you’re walking. And with a 15% maximum incline, you’re guaranteed to feel the burn, even at lower speeds.
The 9-inch LCD display guides you through 10 pre-programmed workouts, or you can use the integrated tablet holder to catch up on Netflix or your favorite podcast while you walk. Of course, with a top speed level of 12 mph and a 3.5 CHP motor, it’s powerful enough for running or jogging, too.
Looking for a treadmill desk? Here’s one from LifeSpan that features an adjustable base, a large desktop surface and Bluetooth capability, so you can sync your devices. Plus, you can connect to LifeSpan’s free app to track your progress over time. We do recommend switching to sneakers whether you’re walking or running on the treadmill.
Dimensions: 50.6 x 5.5 x 22.4 inches | Max user capacity: 220 pounds | Speed range: 0.5 to 6 mph | Incline range: None
Lightweight and easy to use at a moment’s notice, this under-the-desk treadmill suits those in need of a little exercise working permanently (or part-time) from home. Weighing only 50 pounds, the design moves easily from one room to the next thanks to flexible rollers while a 2.25-horsepower motor delivers quiet power should you care to walk in the midst of a long online meeting.
To prevent you from bending over and fumbling under your desk every time you’d like to use the treadmill, GoYouth also supplies a smart remote that controls basic functions like speed and power. A workout app tracks your speed, time, mileage and calories from your phone, and an integrated Bluetooth speaker plays your favorite work-ready tunes or podcasts.
We’ve performed extensive research when searching for the best treadmills. This includes patiently sifting through firsthand reviews from professional testers and consumers, but it also means we’ve tested (and enjoyed) many of these treadmills ourselves, in the comfort of our own homes.
This article is updated regularly so that availability, prices and ratings stay up to date. We also re-evaluate our treadmill picks upon each update to ensure that they’re still (in our opinion) some of the best choices in their categories. This story was last updated in July 2022.
There are countless treadmills to choose from—how do you know which is best for your workout and your home? For starters, it’s a mechanical system that will need to absorb a lot of physical punishment on a daily basis, so it needs to be sturdy and rugged. But there are a lot of other factors to consider as well.
It’s best to start by considering your budget; generally speaking, the more money you can invest in a treadmill, the more durable it will likely be (although that’s not always the case). For example, any treadmill that costs less than $1,000 is probably not going to last for more than a couple of seasons; the motor and belt simply won’t be resilient enough and if you live in an apartment, the machine likely won’t absorb a lot of sound for your downstairs neighbors. But starting around $1,500, many treadmills offer the same kind of reliability and features you’ll find in professional models at a gym, and the tread will do more than tone down the volume—like absorb some of the shock for your joints.
One critical specification to consider is the motor’s CHP—the continuous horsepower rating—which should be no less than 2.5 if you want to use it routinely for running. A treadmill that lists a lower CHP (or avoids referring to CHP entirely and only tells you its peak HP), is more likely to burn out prematurely. This might be OK if you’re just using your treadmill for walking or light jogging, but runners should check this stat before proceeding.
Depending on where you’re going to use your treadmill, you might need to make sure it’s quiet. For instance, if you’re living in a small apartment surrounded by neighbors, you may need to invest in a quality treadmill that doesn’t creak or squeak. While a folding treadmill may seem like an obvious choice for a small space, the design can produce unwanted noise.
The dimensions of your treadmill matter not only for the space you’re going to put it in, but also for what you plan on doing with it. When it comes to your movement on the machine, it’s important to keep in mind that walkers have a shorter gait and stride than runners, so while a treadmill with a belt about 50-inches long will work for walkers, runner will need at least 60-inches. In order to safely get on an off your fancy new piece of equipment, you’ll also want to give yourself about 6-feet of space behind the treadmill and 2 to 3 feet on either side to account for and sway while it’s in use.
A treadmill is designed primarily to help you work up a sweat, but all those moving components pose a hazard if you make a mistake or use the treadmill incorrectly. Make sure your treadmill has handrails on the sides, and that it’s sturdy in the midst of a hard workout. Many treadmills come with an emergency clip that turns the belt off in the event of a fall.
Like anything else with this type of price tag (think: kitchen appliances, your car or computer), the treadmill you buy should come with a warranty to back it up. After reviewing all of our recommendations as well as warranty standards from other manufacturers, it’s clear that you should be receiving three to seven years of coverage on parts and at least one year on labor (so should you need it, you won’t have to pay for someone to fix your treadmill under a year after bringing it home). The frame and the motor should be covered for the lifetime of the machine.
You’ll also want to consider factors like shock absorption, cushioning and capability in addition to the actual running specs: How fast can it go, does it incline and can it decline as well? Also, make a note of the maximum weight rating—is it suitable for everyone in the house who might want to use it?
One of the hottest trends in home exercise gear these days is subscription-based workout classes, and many treadmills offer this feature as well. Some models come with large LCD or HD displays that let you immerse yourself in online coaching sessions and workouts, but beware: That requires an ongoing monetary commitment each month.
Other special features are worth considering too. Larger displays are more immersive, but you might be able to save some money by getting a treadmill without a display and using your own tablet instead. Either way, some classes are live, while others only offer pre-recorded sessions. And the most immersive treadmills can be controlled remotely in real-time by the instructor. Otherwise, you’ll need to adjust speed and incline manually throughout the session in response to guidance from the instructor.
A decent treadmill can last up to 10 years or so, depending on use; a marathon runner may wear theirs out more quickly, while a regular or occasional walker may be able to use theirs longer. Cheaper versions may need to be replaced after a few years but can be a great option for walkers or joggers with a limited budget or those looking for a smaller model. That said, if you plan on hardcore training, you’ll definitely want a durable machine with a strong motor.
This all boils down to space. There are plenty of folding treadmills on the market that provide all of the power and special features as a standard treadmill, but if you don’t have the room to leave a regular treadmill out all of the time, a folding option might be best for you. If you’re really aching to have a machine in your home but can’t find the space for even a folding treadmill, you might find something that suits your need in a desk treadmill, which is simply the belt without a frame, meaning it can slide under a table or couch when you’re not walking on it.
It really depends on your goals and your fitness level. If you’re looking for a solid cardio workout, you’ll get it from both machines. The biggest advantage of an elliptical is that it’s lower impact since your feet never leave the pedals. However, ellipticals often have a bigger footprint since most of them don’t fold. This can present a problem if you’re working with limited space.
On the other hand, treadmills are a bit more versatile than ellipticals. You can walk or run on a flat surface or incline (or decline if your machine has the capability). If you’re gearing up for a marathon or road race, a treadmill might be necessary for training purposes too. While running is higher impact than using an elliptical, you can still keep your workout low-impact by reducing your speed. You might have to sacrifice some calorie burn though.
Some of the most popular brands on the market are also the most durable, have the best warranties and come with the most interesting features. This includes machines made by Nautilus, Horizon Fitness, Bowflex, NordicTrack and ProForm, but that doesn’t mean you can’t find a treadmill that suits your needs outside of this list from other retailers, and even on Amazon. Reading reviews and checking off the features on our list is a great place to start. Many brands also offer a trial period where you can have the treadmill in your home to test out for yourself. Be sure to read the fine print here, however, as some stores might charge you to pick it up or to restock the item if you want to send it back.
While we’d like treadmills and other cardio equipment to provide us with an exact number of calories burned, such figures are never 100% accurate. Factors such as body size, body composition, age and experience all contribute to the total number of calories you’ll burn during exercise, and a treadmill can’t capture all that data—it can only use formulas and bits of data to provide an estimate. If you need a more reliable means of tracking burned calories, consider investing in one of the best fitness trackers that are often more accurate than a treadmill.
Believe it or not, running on a treadmill is a little easier than running outdoors because you’re exercising in a controlled environment. There’s no wind resistance, no obstacles to dodge on the street and the surface is completely flat unlike a bumpy road or rugged trail. To better simulate traditional road running, set your treadmill’s incline to at least 1%.
While most runners wear the same shoes whether running inside or out, some runners invest in a lighter pair of shoes that feature less cushioning because a treadmill’s surface is softer than most outdoor surfaces. That being said, if you wear a shoe with extra cushioning or custom insoles, you should consider wearing a similar shoe on the treadmill to maintain support.
Unlike the open road, treadmills typically absorb a lot of impact, sparing your body from unwanted aches and pains. While this is an obvious short-term benefit, long-term use of a treadmill may actually leave you more prone to injury because your body isn’t developing the shock-absorbing muscles of the lower extremities. Consider running outdoors every now and then to ensure these muscles remain active and strong.
While running on a treadmill isn’t bad for your knees (or your body in general), running in itself puts a lot of strain on your body as a result of repetitive impact. That’s why doctors and personal trainers recommend integrating other activities into your life such as yoga, calisthenics or plyometrics.
Not unlike other household items, a treadmill is a serious, spendy purchase, and there’s a good chance you’re looking to save a little money before buying a treadmill on a whim. While annual sales (like Memorial Day Sales, Labor Day Sales and Black Friday) offer great discounts on treadmills, the best time to buy a treadmill is usually in January when prices are severely discounted to attract those of us that made New Year’s resolutions.