Territory Meal Delivery: A Comprehensive Review – Healthline
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Territory is a company that delivers healthy, high quality meals.
Notably, it offers an extensive rotating menu, with a selection of over 50 unique dishes per week, which are prepared by independent chefs in your area.
However, Territory only delivers to select cities and isn’t yet available throughout the United States.
This article takes a closer look at Territory and some of the key pros and cons of this meal delivery service.
Territory is a meal delivery service that provides fresh, fully prepared dishes that feature high quality, sustainably sourced ingredients.
The company’s rotating menu boasts over 50 items each week, including meals suitable for many eating patterns.
Territory offers plans that provide either 10 or 18 meals per week, plus a flexible option that lets you select the number of meals, with up to 9 items per delivery.
You also choose between two serving sizes when placing your order. The “Standard” meals contain 400–650 calories per serving, while the “Boost” meals provide 250–450.
Additionally, you can add specific food preferences, input ingredients that you’d like to avoid, or customize your menu each week by selecting your favorite meals.
Territory offers a rotating weekly menu with over 50 delicious meals to choose from. Each meal features high quality ingredients and is free of gluten, dairy, and refined sugar.
The company also allows you to filter meals to suit your diet. Paleo, keto, vegan, vegetarian, and Mediterranean plans are available.
Meals on Territory’s menu include:
In addition to prepared meals, Territory offers market boxes, which contain fresh produce and pantry items to restock your kitchen.
Territory strives to use fresh, high quality ingredients in all of its dishes.
Notably, its meals are free of refined sugars. Its meals are likewise free of gluten and dairy for individuals who need to avoid these ingredients.
When possible, the company uses local, sustainably sourced ingredients, along with organic produce, depending on availability. In addition to adhering to strict animal welfare standards, its animal proteins are free of antibiotics and added hormones.
Detailed information on Territory’s quality standards and ingredient sourcing is available on its website.
Territory partners with numerous independent chefs who are local to each area that the company serves.
Dishes are made using a variety of spices, seasonings, and sauces to maximize flavor. Plus, you can rate and review the meals you receive, which allows Territory to recommend specific dishes based on your preferences.
All meals are shipped with insulated liners and ice packs to ensure freshness.
If you’re unable to enjoy your meals within 3 days, you can freeze them to extend their shelf life.
Territory provides options suitable for several diets and allows you to filter its menu to find meals that work for you.
Some of the diets that Territory caters to include:
In addition, it offers a “Mixitarian” option that modifies the traditional paleo diet to include a few select legumes, grains, and natural sweeteners.
Those with specific food preferences or allergies can find detailed information on each menu item’s nutritional content and ingredients. However, meals aren’t manufactured in an allergen-free facility, so cross contamination is possible.
For those looking to lose weight, Territory may be a great option.
In fact, with over 50 fully prepared meals to choose from each week, it’s easy to find choices suitable for a healthy weight loss diet.
The company also provides information on the nutrient content of each menu item, making it simple to select low calorie meals to promote weight loss (
Plus, many meals are high in protein, with most providing 20–50 grams per serving. Increasing your protein intake may promote weight loss thanks to this macronutrient’s ability to promote feelings of fullness (
What’s more, Territory caters to several eating patterns that are associated with weight loss, including plant-based, keto, paleo, Mediterranean, and low carb diets (
Territory has several plans to choose from, each of which ranges in price and the number of meals it provides. These plans are:
Market boxes with produce and grocery items are also available, starting at $30 per box.
Territory ships to Washington, D.C., New York City, Philadelphia, the Bay Area of California, Southern California, and Houston and Dallas-Fort Worth in Texas.
Shipping fees are determined upon checkout and depend on your location and meal plan.
Several meal delivery services compete with Territory.
For example, Factor provides nutritious, fully prepared dishes for several eating patterns, including paleo, keto, plant-based, and vegetarian diets. Yet, its menu is smaller than Territory’s, and its subscriptions are slightly more expensive, with plans ranging from $11–$15 per serving.
The Good Kitchen is another meal delivery service that boasts an extensive rotating menu of prepared and preportioned dishes. Like Territory, it provides an array of options for those following a gluten-free, vegetarian, paleo, keto, or Whole30 diet.
While The Good Kitchen is slightly more expensive at $13–$14 per meal, it’s also more widely available and offers free shipping throughout the continental United States.
Territory is a meal delivery service that provides healthy dishes designed by dietitians and prepared by chefs in your area.
It offers meals tailored to several dietary patterns, all of which are delivered fresh and ready to enjoy. However, it’s currently only available in select regions and cities of the continental United States.
Get started with Territory
Interested in trying Territory? We can help!
Easily choose the plan that's right for you based on your preferences.
Last medically reviewed on April 15, 2021