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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to get to the coveted Olympia stage! Lee Labrada came to the United States from Cuba at a young age. After growing up as a poor immigrant, Lee implemented the work ethic and deep family values he learned from his father to guide him to success, not only in bodybuilding but also as a businessman. Take a look at his incredible journey brought to you by FitDoc Productions!
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The VP of Bravo Sierra shares his journey from growing up homeless to becoming a fitness influencer.
The Vigiannos have turned Trilogy Health has grown from a private studio to a members-only gym.
Davide Panzeri, aka "Trickshotdav," is at the forefront of this trending sports hack.
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