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Ready to get back on track with your fitness, looking for motivation or ready for a new challenge? AARP Online Fitness powered by LIFT session is designed by experts and geared toward people 50-plus.
Check out free live and prerecorded expert webinars addressing
healthy living, nutrition, fitness, sleep topics and more. Available to all.
Learn More
Take a quick assessment and receive your own fitness program. Choose from a wide selection of workouts, including strength, cardio, Pilates, mindfulness and stretching — no equipment needed. Workouts can be done on your schedule via a mobile phone, tablet or computer and vary in length, so you can fit in a workout wherever you are.
Want someone who challenges and motivates you? Sign up for live one-on-one or small group training. You can set up individual sessions and you can also have your certified trainer develop a comprehensive training plan that will help you achieve your fitness goals.
Create an “aarp.org login” to take advantage of the pricing below
$14.99/month or $120/annually
(a 33% savings off the monthly rate)
• Personal Fitness Assessment
• Personalized Fitness Program
• Live and On-Demand Workouts
• 100s of Single Move Demonstration Videos
Personal Coaching Sessions:
$24.99 for a small group coaching
$49.99 for a 30-minute one-on-one personal training
Free 7 Day Trial
The offer is available in the U.S. and all U.S. territories.
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AARP members save 50% off the annual subscription and 20% off personal coaching.
$9.99/month or $60/annually
(a 50% savings off the monthly rate)
• Personal Fitness Assessment
• Personalized Fitness Program
• Live and On-Demand Workouts
• 100s of Single Move Demonstration Videos
• Chat Capability*
Personal Coaching Sessions (20% savings):
$19.99 for a small group coaching
$39.99 for a 30-minute one-on-one personal training
Free 7 Day Trial
The offer is available in the U.S. and all U.S. territories.
Learn More
* Managed by registered dietitians, psychiatrists and top fitness coaches. Hours of operation: 6 a.m.-8 p.m. ET on weekdays, 8 a.m.-5 p.m. ET on weekends.
Featured AARP Member Benefits
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AARP Rewards
Learn, earn and unlock exclusive members-only offers with AARP Rewards
BMI Calculator
Determine your healthy weight
AARP® Staying Sharp®
Activities, healthy recipes, games and more through AARP Staying Sharp®
LensCrafters
Members can save 50% on prescription lenses
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